SIGNAL GRIDv0.1

Show HN: Lean bulk, cut, body recomp. Calculate maintenance calories

1 sources1 storiesFirst seen 6/21/2026Score15Mixed Progress
Single Source
CoverageRecencyEngagementVelocityBignessConfidenceClipability
Bigness
15
Coverage
13
Recency
35
Engagement
10
Velocity
0
Confidence
42
Clipability
60
Polarization
0
Claims
2
Contradictions
0
Breakthrough
50

Sentiment Mix

Positive0%
Neutral100%
Negative0%

Geography

North America

Expert Signals

faangguyindia

author1 mention

Hacker News

source1 mention

AI-Generated Claims

Generated from linked receipts; click sources for full context.

(garmin/apple watch/whoop etc...)Traditionally, people often use static TDEE calculators which often over or underestimate for some by 100s calories.Chatgpt and TDEE calculators like Calculator.net or TDEECalculator.net use the same formulas, so they share the same limitationIf a beginner asks ChatGPT, "What are my maintenance calories?", ChatGPT can give them a number.

Supported by 1 story

But ask how it arrived at that number, and it will usually explain that it used a formula like Katch McArdle, Harris Benedict, or Mifflin St Jeor to calculate BMR, then layered activity on top using an activity factor, PAL, or...

Supported by 1 story

Related Events

Timeline (1 stories)

Receipts (1)

Bias Snapshot

Center
Left 0%Center 100%Right 0%
Aggmacrocodex.app6/21/2026